Glazed Pork Chops - PCOS-Friendly Recipe

Servings: 6

Lunch

This Glazed Pork Chops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

These fabulous pork chops taste like more than their simple ingredients: Sautéed chops are served with a savory-sweet glaze of French onion and brown sugar. Serve with roasted potato wedges and green beans simmered in chicken broth.

Ingredients

2 tbsp. cornstarch
1/2 c. water
1 tbsp. butter
1 tbsp. margarine
6 pork chops
1 can Campbell's® Condensed French Onion Soup
2 tbsp. brown sugar

Instructions

MIX cornstarch and water.
MELT butter in skillet. Add chops and cook until browned.
ADD soup and sugar. Heat to a boil. Cover and cook over low heat 10 minutes or until done.
REMOVE chops and keep warm. Add cornstarch mixture. Cook and stir until mixture boils and thickens. Serve over chops.

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Frequently Asked Questions

Is Glazed Pork Chops good for PCOS?

Yes, this Glazed Pork Chops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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