Celebration Roast Recipe - PCOS-Friendly Recipe

Celebration Roast Recipe
Servings: 16
Lunch

This Celebration Roast Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 beef top round roasts or beef sirloin tip roasts (3 to 4 pounds each)
  • 2 small onions, halved and thinly sliced
  • 3 teaspoons garlic pepper blend
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 2 packages (16 ounces each) bow tie pasta

Instructions

  1. Cut each roast in half; place two halves in a 5-qt. slow cooker. Place the remaining halves in another 5-qt. slow cooker. Top each with half of the onions, pepper blend, basil and salt.
  2. Cover and cook on low for 7-8 hours or until meat is tender.
  3. Cook pasta according to package directions. Meanwhile, in a large saucepan, melt butter. Stir in the flour, pepper and salt until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in browning sauce if desired.
  4. Drain pasta; serve with beef and gravy.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Celebration Roast Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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