Garlic Grilled Tomatoes - PCOS-Friendly Recipe
This Garlic Grilled Tomatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons fresh thyme
- 5 cloves garlic, minced
- 3 tablespoons extra-virgin olive oil
- Paula Deen's House Seasoning
- 4 ripe red tomatoes
- 1/4 cup Parmigiano-Reggiano cheese
Instructions
- Cut the tomatoes in half crosswise, season with House Seasoning. Heat the oil in a small frying pan over medium heat. Add the garlic, and cook until just starting to turn golden brown, 1 to 2 minutes. Pour the garlic and oil into a heatproof bowl.
- Oil the grill and set for high heat. Place the tomatoes cut side down and grill for 3 to 5 minutes. Turn over, top with the garlic oil mixture and continue to cook for another 3 minutes. Remove from grill and top with thyme, House Seasoning and Parmigiano-Reggiano. Serve immediately.
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Frequently Asked Questions
Yes, this Garlic Grilled Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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