PCOS Vegan Filipino Recipes: Lunch - Vegan Filipino Chicken Salad
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
15g
Fat
Grocery list: Vegan chicken strips, shredded lettuce, cherry tomatoes, diced cucumber, vegan mayonnaise, apple cider vinegar, salt, and pepper. The vegan chicken strips have a low GI, making them a great choice for those with PCOS.
Ingredients
1 cup of vegan chicken strips (US), 250 grams (Metric), 1 cup of shredded lettuce (US), 150 grams (Metric), 1/2 cup of cherry tomatoes (US), 75 grams (Metric), 1/4 cup of diced cucumber (US), 50 grams (Metric), 2 tablespoons of vegan mayonnaise (US), 30 grams (Metric), 1 tablespoon of apple cider vinegar (US), 15 grams (Metric), Salt and pepper to taste
Instructions
1. In a large bowl, combine the vegan chicken strips, shredded lettuce, cherry tomatoes, and diced cucumber. 2. In a small bowl, mix the vegan mayonnaise and apple cider vinegar to make the dressing. 3. Pour the dressing over the salad and toss until well combined. 4. Season with salt and pepper to taste. 5. Serve immediately or refrigerate for later use.
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