Lunch: PCOS Vegan Filipino Recipes: Lunch - Vegan Filipino Chicken Salad

Grocery list: Vegan chicken strips, shredded lettuce, cherry tomatoes, diced cucumber, vegan mayonnaise, apple cider vinegar, salt, and pepper. The vegan chicken strips have a low GI, making them a great choice for those with PCOS.

This PCOS-friendly Vegan Filipino Chicken Salad is a great choice for a light lunch. It is rich in fiber, which can help regulate blood sugar levels, and low in GI, making it ideal for those with PCOS. The vegan chicken strips provide a good source of protein, while the fresh vegetables add a variety of vitamins and minerals. The apple cider vinegar in the dressing can also help improve insulin sensitivity.

Prep Time: 15 mins

This recipe includes superfoods such as:

Health benefits of PCOS Vegan Filipino Recipes: Lunch - Vegan Filipino Chicken Salad

Ingredients

1 cup of vegan chicken strips (US), 250 grams (Metric), 1 cup of shredded lettuce (US), 150 grams (Metric), 1/2 cup of cherry tomatoes (US), 75 grams (Metric), 1/4 cup of diced cucumber (US), 50 grams (Metric), 2 tablespoons of vegan mayonnaise (US), 30 grams (Metric), 1 tablespoon of apple cider vinegar (US), 15 grams (Metric), Salt and pepper to taste

Instructions

1. In a large bowl, combine the vegan chicken strips, shredded lettuce, cherry tomatoes, and diced cucumber. 2. In a small bowl, mix the vegan mayonnaise and apple cider vinegar to make the dressing. 3. Pour the dressing over the salad and toss until well combined. 4. Season with salt and pepper to taste. 5. Serve immediately or refrigerate for later use.

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