PCOS Pasta - Edamame Noodles with Sesame Sauce
Nutrition per Serving
450
Calories
25g
Protein
50g
Carbs
15g
Fat
Grocery list: edamame noodles, sesame oil, soy sauce, rice vinegar, ginger, garlic, sesame seeds, green onions. The edamame noodles have a low GI, making this dish suitable for those with PCOS.
Ingredients
200g (7 oz) edamame noodles, 2 tbsp sesame oil, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp grated ginger, 1 clove garlic, minced, 1 tbsp sesame seeds, 2 green onions, sliced
Instructions
1. Cook the edamame noodles according to package instructions. 2. In a bowl, mix sesame oil, soy sauce, rice vinegar, ginger, and garlic. 3. Toss the cooked noodles in the sauce. 4. Top with sesame seeds and green onions before serving.
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