PCOS Breakfast Ideas - Whole Grain Cereal with Almond Milk and Berries
Nutrition per Serving
250
Calories
7g
Protein
45g
Carbs
5g
Fat
Grocery list: whole grain cereal, unsweetened almond milk, mixed berries. The whole grain cereal has a low GI, making it a good choice for PCOS.
Ingredients
1 cup of whole grain cereal (US) / 85g (Metric), 1 cup of unsweetened almond milk (US) / 240 ml (Metric), 1/2 cup of mixed berries (US) / 75g (Metric)
Instructions
1. Pour the whole grain cereal into a bowl. 2. Add the almond milk. 3. Top with mixed berries. 4. Enjoy your healthy and delicious breakfast.
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