Grilled Spinach Chicken

Grilled Spinach Chicken
Servings: 1
Dinner

Nutrition per Serving

301 Calories
30.36g Protein
10.68g Carbs
15.93g Fat
A quick gourmet chicken entree that's diet friendly.

Ingredients

1 tsp fennel 1 cup sprigs dill 4 oz chicken breast 1 cup chopped broccoli 1/2 cup spinach 1 plum tomato 1 tbsp flaxseed oil

Instructions

1. Pre-cook chicken breasts on George Foreman or other grill. 2. Arrange a plate of raw spinach; add a few tablespoons of water to plate. 3. Slice chicken into strips, keeping its breast shape and arrange chicken on spinach. 4. Slice tomatoes and lay on top of chicken. 5. Sprinkle with fennel seed and/or dill. 6. Cover with paper towel and microwave for 1 - 1 1/2 minutes at 3/4 power. 7. Drizzle flaxseed oil over cooked entree. 8. Note: you can arrange vegetables like steamed broccoli, asparagus, brussels sprouts along the sides for presentation and taste!

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