Chicken Satay Tacos - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3/4 cup mayonnaise
- 3 tablespoons Sriracha sauce
- 1/4 cup Jif® Natural Creamy Peanut Butter Spread & Honey
- 1 can Pillsbury™ Grands!™ Homestyle Butter Tastin'® refrigerated biscuits
- 4 cups chopped cooked grilled chicken breast (16 oz)
- 2 cups coleslaw mix (shredded cabbage and carrots)
- 1/4 cup fresh cilantro, chopped
Instructions
- In small bowl, stir mayonnaise and Sriracha sauce until smooth. Set aside.
- In medium microwavable bowl, mix peanut butter and 2 tablespoons water. Microwave on High 15 to 20 seconds; stir until smooth. Stir in 2 tablespoons chili mayonnaise mixture until smooth and creamy.
- Heat 12-inch nonstick skillet over medium heat until hot. Separate dough into 8 biscuits. Place 2 biscuits on waxed paper; flatten slightly. Cover with waxed paper and roll each into 6-inch round. Add 2 biscuit rounds to skillet; cook 1 to 2 minutes on each side or until golden brown and no longer doughy. Gently fold in half; cover with foil and keep warm. Repeat with remaining rounds.
- In large microwavable bowl, microwave chicken on High 30 to 60 seconds or until thoroughly heated. Stir in peanut butter mixture until well blended.
- Divide chicken mixture evenly among folded biscuits. Top each with coleslaw mix, chili mayonnaise and cilantro.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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