Breakfast: Skillet Frittata

Ingredients

8 Slices Bacon

1 Small Onion (125 g)

1 Small Pepper (133 g)

542 g Brussels Sprouts

1 Head Cauliflower (965 g)

12 Oz. Cheddar Cheese

12 Eggs

6 Oz Heavy Cream

½ tsp Garlic Powder

½ tsp Onion Powder

½ tsp Salt

½ tsp Pepper

Instructions

1.Start by cooking bacon until crisp, keep the bacon grease in the skillet

2.Thinly slice the onion and pepper

3.Shred the brussels sprouts and cauliflower

4.Cook all the vegetables in the skillet

5.While vegetables are cooking, prepare the egg mixture with 12 eggs, 6 Oz cream and spices, whisk to combine

6.If required, shred cheddar cheese

7.When the vegetables are done, aka translucent and cooked, crumble and add the bacon and cheese

8.Mix well and then add the eggs and mix again

9.Cook for 2-3 minutes on stovetop

10.Transfer skillet to oven set to 450 and cook for an additional 25 minutes

11.Slice and serve!