Coconut Shrimp with Mango Sauce Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Dinner

This Coconut Shrimp with Mango Sauce Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

20 large shrimp (about 1 1/4 pounds)
1/2 cup gluten-free panko-style breadcrumbs (such as Kinnikinnick)
3/4 cup flaked sweetened coconut
1 teaspoon garlic powder
1/4 teaspoon salt
2 large egg whites
Mango Sauce

Instructions

Preheat oven to 425 °.
Peel shrimp, leaving tails intact. Starting at tail end, butterfly each shrimp, cutting to, but not through, backside of shrimp.
Combine breadcrumbs and next 3 ingredients in a shallow bowl. Beat egg whites with a whisk until foamy in a separate bowl. Add half of shrimp to egg whites, tossing to coat. Dredge shrimp in coconut mixture, pressing gently to adhere. Place shrimp on a parchment paper–lined baking sheet. Repeat procedure with remaining shrimp, egg whites, and coconut mixture.
Bake at 425 ° for 6 minutes. Using tongs, grasp shrimp by tails and turn over. Bake an additional 6 minutes or until golden brown. Serve shrimp with Mango Sauce.

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Frequently Asked Questions

Is Coconut Shrimp with Mango Sauce Recipe | Myrecipes good for PCOS?

Yes, this Coconut Shrimp with Mango Sauce Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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