Grilled Chicken with Avocado-Corn Salsa
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Loaded with heart-healthy omega 3s, avocado adds a cool creaminess to this kickin' grilled chicken dinner.
Ingredients
1 tbsp. vegetable oil
1 1/2 tsp. mesquite spice mix or chilli powder mixed with ground cumin
3/4 tsp. salt
4 boneless, skinless chicken breast halves
1 ripe avocado
1 c. grape or cherry tomatoes
1/2 c. canned corn
1/4 c. minced red onion
1 tbsp. Chopped cilantro
2 tsp. fresh lime juice
1 tsp. minced jalapeño pepper
Instructions
Preheat grill or spray a nonstick grill pan with nonstick spray and set over medium-high heat. In a large bowl combine oil, memquite spice mix and 1/2 teaspoon salt; add chicken toss to coat. Add chicken to grill pan and cook, turning once until cooked through, 12 to 14 minutes.
Meanwhile, combine avocado, tomatoes, corn, red onion, cilantro, lime juice, jalapeños, and 1/4 teaspoon salt in a medium bowl.
Spoon salsa over chicken and serve with black bean quesadillas.
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