Pizza Meat Loaf Cups Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 large egg, lightly beaten
- 1/2 cup pizza sauce
- 1/4 cup seasoned bread crumbs
- 1/2 teaspoon Italian seasoning
- 1-1/2 pounds ground beef
- 1-1/2 cups (6 ounces each) shredded part-skim mozzarella cheese
- Additional pizza sauce, optional
Instructions
- In a large bowl, combine the egg, pizza sauce, bread crumbs and Italian seasoning. Crumble beef over mixture and mix well. Divide among 12 greased muffin cups; press onto the bottom and up the sides. Fill centers with cheese.
- Bake at 375 ° for 15-18 minutes or until meat is no longer pink. Serve immediately with additional pizza sauce if desired. Or cool, place in freezer bags and freeze for up to 3 months.
- To use frozen pizza cups: Thaw in the refrigerator for 24 hours. Heat on a microwave-safe plate on high for 2-3 minutes or until heated through.
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