Pizza Meat Loaf Cups Recipe - PCOS-Friendly Recipe
This Pizza Meat Loaf Cups Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large egg, lightly beaten
- 1/2 cup pizza sauce
- 1/4 cup seasoned bread crumbs
- 1/2 teaspoon Italian seasoning
- 1-1/2 pounds ground beef
- 1-1/2 cups (6 ounces each) shredded part-skim mozzarella cheese
- Additional pizza sauce, optional
Instructions
- In a large bowl, combine the egg, pizza sauce, bread crumbs and Italian seasoning. Crumble beef over mixture and mix well. Divide among 12 greased muffin cups; press onto the bottom and up the sides. Fill centers with cheese.
- Bake at 375 ° for 15-18 minutes or until meat is no longer pink. Serve immediately with additional pizza sauce if desired. Or cool, place in freezer bags and freeze for up to 3 months.
- To use frozen pizza cups: Thaw in the refrigerator for 24 hours. Heat on a microwave-safe plate on high for 2-3 minutes or until heated through.
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Frequently Asked Questions
Yes, this Pizza Meat Loaf Cups Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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