Chili Prawn Whole Wheat Pasta
Nutrition per Serving
560
Calories
53.76g
Protein
47.15g
Carbs
18.31g
Fat
An easy to make and tasty spicy prawn and pasta lunch or dinner.
Ingredients
1 tbsp olive oil
2 large spring onions
1 chili pepper
8 oz prawns
2 oz whole wheat pasta
Instructions
1. Boil pasta and when ready, drain, rinse in cold water and set aside to allow to cool.
2. Heat oil in wok/large frying pan and add spring onions, either pre-chopped or cut into the pan with scissors.
3. Once sizzling, add prawns and then chopped chili.
4. Allow liquid to reduce, or dispose if excess.
5. Stir in pasta until piping hot again.
6. Serve up and enjoy!
7. Note: If you are quick, you can do the prawns while the pasta cooks and throw the lot in together at the end.
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