PCOS-Friendly Dinner

Bruschetta Shrimp Pasta - PCOS-Friendly Recipe

4 servings

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This Bruschetta Shrimp Pasta is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston You're going to be making this satisfying shrimp pasta all summer long.

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Ingredients

Instructions

In a large pot of salted boiling water, cook angel hair according to package directions until al dente. Drain and set aside.
In a large skillet over medium-high heat, heat olive oil. Add shrimp and season with salt and pepper. Cook until pink and fully cooked through, 3 minutes per side. Set aside.
In a large bowl, whisk together olive oil and balsamic vinegar. Add garlic, cherry tomatoes, pasta, and shrimp. Toss to combine.
Garnish with fresh basil.

Why this Bruschetta Shrimp Pasta works for PCOS

Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Bruschetta Shrimp Pasta good for PCOS?

Yes, this Bruschetta Shrimp Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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