Barbecued Beef Chili Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 7 teaspoons chili powder
- 1 tablespoon garlic powder
- 2 teaspoons celery seed
- 1 teaspoon coarsely ground pepper
- 1/4 to 1/2 teaspoon cayenne pepper
- 1 fresh beef brisket (3 to 4 pounds)
- 1 medium green pepper, chopped
- 1 small onion, chopped
- 1 bottle (12 ounces) chili sauce
- 1 cup ketchup
- 1/2 cup barbecue sauce
- 1/3 cup packed brown sugar
- 1/4 cup cider vinegar
- 1/4 cup Worcestershire sauce
- 1 teaspoon ground mustard
- 1 can (16 ounces) hot chili beans, undrained
- 1 can (15-1/2 ounces) great northern beans, rinsed and drained
Instructions
- Combine the first five ingredients; rub over brisket. Cut into eight pieces; place in a 5-qt. slow cooker. Combine the green pepper, onion, chili sauce, ketchup, barbecue sauce, brown sugar, vinegar, Worcestershire sauce and mustard; pour over meat. Cover and cook on high for 5-6 hours or until meat is tender.
- Remove meat; cool slightly. Meanwhile, skim fat from cooking juices. Shred meat with two forks; return to slow cooker. Reduce heat to low. Stir in the beans. Cover and cook for 1 hour or until heated through.
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