PCOS Craving Buster - Dark Chocolate Covered Almonds - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
6g
Protein
12g
Carbs
15g
Fat
Grocery list: almonds, dark chocolate chips, coconut oil. Almonds have a low GI, making them a great choice for PCOS. Dark chocolate is rich in antioxidants and can help reduce insulin resistance.
Ingredients
- 1 cup of almonds (150g)
- 1/2 cup of dark chocolate chips (90g)
- 1 teaspoon of coconut oil (5g)
Instructions
- Melt the dark chocolate chips and coconut oil in a microwave-safe bowl.
- Stir until smooth.
- Add the almonds to the bowl and stir until they are fully coated.
- Place the coated almonds on a baking sheet lined with parchment paper.
- Refrigerate for 30 minutes or until the chocolate has hardened.
- Enjoy as a healthy, PCOS-friendly snack.
This PCOS-friendly snack is not only delicious but also packed with nutrients that are beneficial for managing PCOS. Almonds are a great source of magnesium, which can help reduce insulin resistance. Dark chocolate is rich in antioxidants and can help reduce inflammation. This snack is also low in carbs and high in healthy fats, making it a great choice for women with PCOS.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment