Paneer Fish Cakes with Apple and Fig Chutney

Paneer Fish Cakes with Apple and Fig Chutney
Servings: 6
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 (6 ounce) cooked salmon fillet, skin removed 1/2 cup fresh paneer or homemade paneer, recipe follows 1/4 cup plain yogurt 2 tablespoons minced red onion 1/2 cup chickpea flour 1 teaspoon coriander powder 1 tablespoon fenugreek leaves Pinch kosher salt and freshly ground black pepper 2 tablespoons grapeseed oil Apple and Fig Chutney, recipe follows Indian Cheese (Homemade Paneer) 4 cups whole milk 1/4 cup vinegar Apple and Fig Chutney 1 cup chopped gala apples 1/4 cup dried figs, roughly chopped 1/4 cup slivered almonds 1/4 cup raisins 1 teaspoon ground cardamom 1 teaspoon ground fennel seed 2 cups water

Instructions

Mash the salmon with the paneer in a large bowl and then add the yogurt, onion, chickpea flour, spices, salt and pepper and mix well. Form the mixture into small patties about 1 to 2 inches in diameter. Heat the oil in a large non-stick skillet and begin to fry patties for about 2 to 3 minutes on each side, or until golden brown. Serve the patties with Apple and Fig Chutney.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment