This Roasted Red Bell Pepper Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Sauté onion in butter until soft. Add pepper slices and curry powder and cook for about 3 minutes. Add chicken stock, lower heat and simmer until peppers and onion are very soft, about 10 minutes. In batches put peppers, onions and stock into a blender and puree. Place pureed soup into saucepan, add cream and heat through gently. Add black pepper and salt to taste.
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Frequently Asked Questions
Yes, this Roasted Red Bell Pepper Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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