Baked Pasta with Onion, Bacon and Brie - PCOS-Friendly Recipe
This Baked Pasta with Onion, Bacon and Brie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces sliced bacon, cut into 1-inch strips
- 1 medium onion, thinly sliced
- 1 tablespoon all-purpose flour
- 1 cup whole milk
- 12 ounces Brie, rind removed, cheese cut into 1-inch chunks
- 12 ounces fusilli
- Salt and freshly ground pepper
- 3 tablespoons freshly grated Parmigiano-Reggiano cheese
Instructions
- Preheat the broiler and position a rack 6 inches from the heat. In a deep, medium skillet, cook the bacon over moderately high heat until browned and crisp, about 6 minutes. Drain the bacon on paper towels and discard all but 1 tablespoon of the fat in the skillet.
- Add the onion to the skillet and cook over moderate heat, stirring, until softened and lightly browned, about 6 minutes. Add the flour and cook, stirring, for 1 minute. Add the milk and whisk until the sauce is thickened and bubbling, about 3 minutes. Turn off the heat and stir in the Brie until completely melted.
- Meanwhile, in a large pot of boiling salted water, cook the fusilli until al dente; drain well.
- Add the fusilli to the sauce in the skillet and toss. Add the bacon and season with salt and pepper. Transfer the pasta to an 8-inch baking dish and sprinkle the Parmigiano-Reggiano on top. Broil for 5 minutes, until the cheese is golden, shifting the pan for even browning.
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Frequently Asked Questions
Yes, this Baked Pasta with Onion, Bacon and Brie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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