Apple Cider Vinegar for PCOS - Apple Cider Vinegar and Ginger Tea
Nutrition per Serving
25
Calories
0g
Protein
6g
Carbs
0g
Fat
This recipe includes apple cider vinegar, ginger, lemon, and stevia. The glycemic index (GI) of these ingredients is low, making it a great choice for those with PCOS. Grocery list: Apple cider vinegar, fresh ginger, lemon, stevia.
Ingredients
2 cups of water (480 ml), 2 tablespoons of apple cider vinegar (30 ml), 1 tablespoon of fresh ginger (15 ml), 1 tablespoon of lemon juice (15 ml), 1 teaspoon of stevia (5 ml)
Instructions
1. Boil the water in a pot. 2. Add the ginger to the boiling water and let it simmer for 5 minutes. 3. Remove the pot from the heat and add the apple cider vinegar, lemon juice, and stevia. 4. Stir well until the stevia is fully dissolved. 5. Serve the tea warm.
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