Tuna Stuffed Avocado - PCOS-Friendly Recipe

Tuna Stuffed Avocado
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by La Cocina de Redondita An easy, healthy lunch powered with protein!

Ingredients

  • 1 (12 ounce) can solid white tuna packed in water, drained
  • 1 tablespoon mayonnaise
  • 3 green onions, thinly sliced, plus additional for garnish
  • 1/2 red bell pepper, chopped
  • 1 dash balsamic vinegar
  • black pepper to taste
  • 1 pinch garlic salt, or to taste
  • 2 ripe avocados, halved and pitted

Instructions

  1. Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Tuna.

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

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