Appetizer: BBQ Chicken Quesadilla

A tasty twist on the traditional quesadilla.

Ingredients

1 oz chicken
1 packet barbecue sauce
1/2 cup shredded monterey jack cheese
2 medium tortillas

Instructions

1. Grate Monterrey Jack cheese or another cheese you like.

2. Cut up precooked chicken into smaller pieces and microwave for 30 seconds.

3. Place whole wheat tortillas on flat pan.

4. Spread a tablespoon of BBQ sauce onto tortilla.

5. Sprinkle 1/4 cup of shredded cheese onto tortilla.

6. Arrange chicken evenly onto tortilla.

7. Sprinkle remaining cheese onto tortilla and top with other tortilla.

8. Flip when slightly brown, cut into quarters with pizza cutter, and serve!

Share BBQ Chicken Quesadilla

Amount Per ONE Serving
Calories 436 kcal
Fat 22.39 g
Carbohydrate 32.38 g
Protein 25.26 g
Iron 14 mg
Calcium 50 mg
Cholesterol 66 mg
Monounsaturated Fat 7.49 g
Polyunsaturated Fat 1.63 g
Saturated Fat 12.03 g
Sodium 775 mg
Sugar 1.79 g
Potassium 226 mg
Vitamin A 9 mcg
Vitamin C 1 mg
Fiber 2 g

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