This Grilled Shrimp Tostadas with Guacamole and Red Cabbage Slaw is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 400 degrees F.
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Spray 2 baking sheets with canola oil spray and arrange 4 tortillas on each. Spray tortillas with more oil. Bake until golden brown and crisp, about 8 minutes.
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In a medium bowl, mash together avocados, shallot, 3 tablespoons lime juice, and cilantro. Season with salt.
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In a large bowl, whisk together cumin, cayenne, 2 tablespoons lime juice, and 2 tablespoons olive oil. Add shrimp and toss lightly to coat. Season generously with salt and pepper.
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Grill shrimp over medium-high heat for 3 minutes per side, or until bright pink and cooked through.
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In a small bowl, toss cabbage and carrot with remaining 2 tablespoons lime juice and 2 tablespoons olive oil. Season with salt and pepper.
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Arrange tostadas on a flat work surface and spread with guacamole. Top with shrimp, slaw, and cilantro leaves and serve with lime.
Why this Grilled Shrimp Tostadas with Guacamole and Red Cabbage Slaw works for PCOS
Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.
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Frequently Asked Questions
Yes, this Grilled Shrimp Tostadas with Guacamole and Red Cabbage Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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