Banana Date-Nut Mini Muffins Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 cup mashed ripe bananas (about 2 medium)
3/4 cup sugar
1/3 cup unsweetened applesauce
3 tablespoons canola oil
1 egg
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup quick-cooking oats
1-1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/3 cup chopped dates
1/4 cup finely chopped walnuts
1 teaspoon grated lemon peel
Instructions
In a large bowl, beat the bananas, sugar, applesauce, oil and egg until well blended. Combine the flours, oats, baking powder and baking soda; gradually beat into banana mixture until blended. Stir in the dates, walnuts and lemon peel.
Coat miniature muffin cups with cooking spray or use paper liners; fill half full with batter. Bake at 350 ° for 12-14 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
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