Pasta Salad in a Jar Recipe - PCOS-Friendly Recipe

Pasta Salad in a Jar Recipe
Servings: 16
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 8 ounces each uncooked bow tie pasta, medium pasta shells and wagon wheel pasta
  • 2 cups Greek vinaigrette
  • 3 cups cherry tomatoes, halved
  • 1 medium red onion, finely chopped
  • 1 jar (12 ounces) marinated quartered artichoke hearts, drained and coarsely chopped
  • 1 jar (12 ounces) roasted sweet red peppers, drained and chopped
  • 1 cup chopped fresh basil
  • 1 cup grated Parmesan cheese
  • 1 package (3-1/2 ounces) sliced pepperoni
  • 1 can (2-1/4 ounces) sliced ripe olives, drained

Instructions

  1. Cook pasta according to package directions for al dente. Drain pasta; rinse with cold water and drain well. Transfer to a large bowl.
  2. Add vinaigrette to pasta; toss to coat. Add vegetables, basil, cheese, pepperoni and olives; toss to combine. If desired, transfer to covered jars. Refrigerate until serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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