Herb Mix for Rice Recipe - PCOS-Friendly Recipe

Herb Mix for Rice Recipe
Servings: 16
Lunch

This Herb Mix for Rice Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 5 tablespoons beef bouillon granules
  • 3 tablespoons dried parsley flakes
  • 2 tablespoons dried minced onion
  • 4 teaspoons dried basil
  • 2 teaspoons dried thyme
  • 1 teaspoon garlic powder

Instructions

  1. In an airtight container, combine the first six ingredients. Store in a cool dry place for up to 1 year. Yield: 4 batches (about 3/4 cup total).
  2. To prepare rice: In a saucepan, bring water and 3 tablespoons herb mix to a boil. Stir in rice. Reduce heat; cover and simmer for 15 minutes or until rice is tender and liquid is absorbed.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Herb Mix for Rice Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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