Creamy Macaroni and Cheese - PCOS-Friendly Recipe

Lunch

This Creamy Macaroni and Cheese is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The classic side dish made in the slow cooker.Boil the macaroni in a 2 quart saucepan in plenty of water until tender, about 7 minutes. Drain. In a medium saucepan, mix butter and cheese.

Ingredients

1 cup whole milk
1/2 teaspoon dry mustard
1/2 teaspoon salt
4 tablespoons (1/2 stick) butter, cut into pieces
1/2 cup sour cream
1 (10 3/4 oz) can condensed cheddar cheese soup
3 eggs, beaten
2 1/2 cups (about 10 oz) sharp cheddar cheese, grated
2 cups uncooked elbow macaroni, (an 8 oz box isn't quite 2 cups)
1/2 teaspoon pepper

Instructions

Boil the macaroni in a 2 quart saucepan in plenty of water until tender, about 7 minutes. Drain. In a medium saucepan, mix butter and cheese. Stir until the cheese melts. In a slow cooker, combine cheese/butter mixture and add the sour cream, soup, salt, milk, mustard and pepper and stir well. Add eggs. Then add drained macaroni and stir again. Set the slow cooker on low setting and cook for 3 hours, stirring occasionally.

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Frequently Asked Questions

Is Creamy Macaroni and Cheese good for PCOS?

Yes, this Creamy Macaroni and Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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