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Side Dish: Tomato and White Bean Salad
Easy to prepare side salad.
Ingredients
1/4 tsp coarsely ground black pepper
0.12 tsp salt
1 tsp red wine vinegar
1 tbsp extra virgin olive oil
6 cups shredded salad greens
4 tbsps green onions
2 medium whole tomatoes, chopped
15 1/2 oz great northern beans, drained and rinsed
Instructions
1. In a medium bowl, combine oil, vinegar, salt, and pepper, blending well.
2. Add tomatoes, greens, onions, and beans.
3. Stir gently until well mixed.
4. Serve at once.
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Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 176 kcal | ||
| Fat 4.02 g | ||
| Carbohydrate 27.44 g | ||
| Protein 9.5 g | ||
| Iron 56 mg | ||
| Calcium 34 mg | ||
| Monounsaturated Fat 2.52 g | ||
| Polyunsaturated Fat 0.66 g | ||
| Saturated Fat 0.64 g | ||
| Sodium 92 mg | ||
| Sugar 2.16 g | ||
| Potassium 653 mg | ||
| Vitamin A 380 mcg | ||
| Vitamin C 145 mg | ||
| Fiber 7 g | ||
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