Apple and Coconut Muesli
Nutrition per Serving
199
Calories
7.68g
Protein
31.16g
Carbs
5.62g
Fat
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
Ingredients
1 cup low fat yogurt
2 medium green apples
1/4 cup whole almonds
18 g coconut (1 tbsp)
1 cup water
2 tbsps honey
2 cups rolled oats
0.06 cup wheat germ (1 tbsp)
Instructions
1. Soak the rolled oats in water overnight.
2. Toast the nuts in a deep frying pan for a minute or two, chop and set aside.
3. When ready to serve, add the yoghurt, honey, wheat germ.
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