Golden Sponge Cake with Creamy Filling - PCOS-Friendly Recipe
This Golden Sponge Cake with Creamy Filling is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup butter, softened
- 1/2 cup shortening
- 1/2 teaspoon salt
- 1 cup sugar
- 1 cup milk
- 5 tablespoons all-purpose flour
- 1 box yellow cake mix
- 1 teaspoon vanilla extract
- powdered sugar, for garnish
- fresh mint, for garnish
Instructions
- Mix and bake the cake as directed, using a 9 by 13-inch pan. Cool and turn out from pan. Using dental floss, slice cake in 2 lengthwise, so you have 2 layers.
- In saucepan, combine the flour and milk. Cook and stir until thick. Set aside to cool.
- In bowl combine sugar, salt, shortening, softened butter and vanilla. Beat with electric mixer until fluffy, then add the cooled milk mixture and beat until fluffy.
- Put half the cake in a 9 by 13-inch plastic keeper. Spread all of filling over that, then top with the other half of the cake. Cover with lid and store 1 or 2 days ahead. Garnish with powdered sugar and mint before serving.
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Frequently Asked Questions
Yes, this Golden Sponge Cake with Creamy Filling recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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