Roasted Chicken Pieces with Sweet Potatoes and Ginger-Soy Glaze
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Sweet potatoes taste superb with Asian flavors like fresh ginger and soy sauce. We also added a bit of honey and onions to keep the flavors balanced.
Ingredients
2 tbsp. olive oil
1 tbsp. honey
4 tsp. grated peeled fresh ginger
3 tbsp. reduced-sodium soy sauce
1 Chicken
1 1/2 lb. sweet potatoes
1 medium onion
Instructions
Preheat oven to 450 degrees F. Spray 15 1/2-inch by 10 1/2-inch jelly-roll pan with nonstick cooking spray.
In large bowl, stir together oil, honey, ginger, and 1 tablespoon soy sauce. Add chicken, sweet potatoes, and onion, and toss until coated.
Arrange chicken mixture in prepared pan. Roast 30 to 35 minutes or until juices run clear when thickest part of chicken is pierced with tip of knife. Transfer chicken mixture to warm platter. Drizzle with remaining 2 tablespoons soy sauce. Serve with pan juices.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment