Almond Shake - PCOS-Friendly Recipe

Almond Shake
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 cup ice
  • 1 cup almond milk
  • 1 cup plain yogurt
  • 1/4 cup slivered almonds
  • 1 tablespoon sugar
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground fennel
  • 1/2 teaspoon ground star anise

Instructions

  1. Put the ice, almond milk, yogurt, almonds, sugar, cardamom, fennel and star anise into a blender and puree until smooth. Serve immediately.

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