Crock Pot Sweet and Sour Chicken
Nutrition per Serving
228
Calories
22.8g
Protein
24.86g
Carbs
3.57g
Fat
A diet friendly sweet and sour chicken that's sure to please everyone.
Ingredients
1 1/2 cups Asian stir fry vegetables
16 oz boneless skinless chicken breast
1 cup pineapple chunks in juice
10 tbsps sweet & sour sauce
1/4 tsp garlic powder
1/4 tsp onion powder
3 tsp brown sugar
Instructions
1. Cut the raw chicken breast into bite sized pieces.
2. Spray crock pot with cooking spray.
3. Add chicken, garlic powder and onion powder; stir.
4. Stir in sweet and sour sauce, pineapple chunks in juice and brown sugar.
5. Cover and cook on low for 6-7 hours.
6. Add frozen vegetables during the last 30 minutes of cooking and cook on high.
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