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Dinner: Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
This recipe includes superfoods such as:
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Get it now →Ingredients
1 1/2 cups Asian stir fry vegetables
16 oz boneless skinless chicken breast
1 cup pineapple chunks in juice
10 tbsps sweet & sour sauce
1/4 tsp garlic powder
1/4 tsp onion powder
3 tsp brown sugar
Instructions
1. Cut the raw chicken breast into bite sized pieces.
2. Spray crock pot with cooking spray.
3. Add chicken, garlic powder and onion powder; stir.
4. Stir in sweet and sour sauce, pineapple chunks in juice and brown sugar.
5. Cover and cook on low for 6-7 hours.
6. Add frozen vegetables during the last 30 minutes of cooking and cook on high.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 228 kcal | ||
| Fat 3.57 g | ||
| Carbohydrate 24.86 g | ||
| Protein 22.8 g | ||
| Iron 24 mg | ||
| Calcium 4 mg | ||
| Cholesterol 55 mg | ||
| Sodium 662 mg | ||
| Sugar 20.04 g | ||
| Potassium 90 mg | ||
| Vitamin A 22 mcg | ||
| Vitamin C 95 mg | ||
| Fiber 1.3 g | ||
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