Snack: PCOS Mandoline Slicer Chips - Baked Turnip Chips with Rosemary

Grocery list: 2 medium turnips, olive oil, fresh rosemary, sea salt. Low GI ingredients: turnips (GI=32).

These baked turnip chips are a great snack for managing PCOS. They are low in calories and carbs, and high in fiber, which can help regulate blood sugar levels. The turnips are a low GI food, which means they have a minimal impact on blood sugar. The olive oil provides healthy monounsaturated fats, and the rosemary adds a burst of flavor and antioxidants. This recipe is quick and easy, making it a great choice for a fast, healthy snack.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS Mandoline Slicer Chips - Baked Turnip Chips with Rosemary

Ingredients

2 medium turnips, 1 tablespoon olive oil, 1 tablespoon fresh rosemary, finely chopped, 1/2 teaspoon sea salt

Instructions

1. Preheat oven to 375°F (190°C). 2. Peel and slice the turnips using a mandoline slicer. 3. In a bowl, toss the turnip slices with olive oil, rosemary, and sea salt. 4. Arrange the slices on a baking sheet in a single layer. 5. Bake for about 15 minutes, or until the chips are golden brown. 6. Allow to cool before serving.

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