PCOS Thyroid Support Snack Mix - Seaweed and Nut Thyroid Boosting Mix
Nutrition per Serving
200
Calories
8g
Protein
12g
Carbs
15g
Fat
Grocery list: raw mixed nuts, dried seaweed, olive oil, sea salt. GI: Nuts (low), Seaweed (low)
Ingredients
2 cups of raw mixed nuts (almonds, walnuts, cashews), 1 cup of dried seaweed, 1 tbsp of olive oil, 1 tsp of sea salt
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a large bowl, mix together the nuts, seaweed, olive oil, and salt. 3. Spread the mixture out on a baking sheet. 4. Bake for 10-15 minutes, or until the nuts are toasted and the seaweed is crispy. 5. Let cool before serving.
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