Herbed Green and Wax Beans Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Herbed Green and Wax Beans Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Maureen Callahan Adding a bundle of herbs (bouquet garni) to the steaming liquid imparts subtle flavor and aroma to the vegetables.

Ingredients

4 thyme sprigs
4 parsley sprigs
1 bay leaf
1 cup water
1/2 pound green beans, trimmed
1/2 pound fresh yellow wax beans, trimmed
1 tablespoon extra-virgin olive oil
1/2 teaspoon butter, softened
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Instructions

Tie thyme, parsley, and bay leaf together with twine. Place in a large skillet with 1 cup water. Bring to a boil; cook 1 minute. Add beans; cover, reduce heat, and simmer 8 minutes or until crisp-tender. Drain well; discard herbs. Place beans in a bowl. Add oil and remaining ingredients; toss well to coat.

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Frequently Asked Questions

Is Herbed Green and Wax Beans Recipe | Myrecipes good for PCOS?

Yes, this Herbed Green and Wax Beans Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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