New Year's Rice Cake Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 12

Dessert

This New Year's Rice Cake Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ying Chang Compestine If trying new things is your new year's resolution, this dish is perfect! You'll love this traditional Chinese dessert that is made with dried fruits, almonds and rice flour.

Ingredients

3 1/2 cups glutinous rice flour (sweet rice flour), about 1 pound
1 1/2 cups sugar
1/4 cup dried tart cherries
1/4 cup candied pineapple, chopped
1/4 cup chopped pitted dates
1/4 cup slivered almonds
1 tablespoon baking powder
1 1/2 cups water
1/2 cup canola or vegetable oil
3 large eggs
Cooking spray

Instructions

Preheat oven to 375 °.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 6 ingredients (flour through baking powder) in a bowl.
Combine water, oil, and eggs; add to flour mixture, stirring by hand just until moist.
Spoon the batter into a 9-inch round cake pan coated with cooking spray. Bake at 375 ° for 50 minutes or until a wooden pick inserted in center comes out clean. Cool rice cake for 15 minutes in pan on a wire rack, and remove from pan. Cool completely on wire rack.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is New Year's Rice Cake Recipe | Myrecipes good for PCOS?

Yes, this New Year's Rice Cake Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Dessert

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Dessert Recipes