Cauliflower Rice vs Wild Rice, Healthier for PCOS?
Compare cauliflower rice and wild rice for PCOS management - discover which option better supports hormonal balance and blood sugar control.
1 Small Pepper (159 g)
1 Small Onion (101 g)
Several slices of Jalapenos
6 Slices Bacon
4 Eggs
1.Slice the pepper and onions into thin strips
2.Dice the jalapeno slices as small as possible
3.Fry the vegetables in a cast iron pan
4.Remove when the veggies are translucent and browning
5.Chop the bacon in a food processor until it breaks into chunks, you don't want to overdo it and end up with a paste
6.Mix all the ingredients together
7.Cook the hash until the bacon is approaching crisp
8.Arrange on a plate and top with a fried egg!
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 366 kcal | ||
Fat 24 g | ||
Carbohydrate 11 g | ||
Protein 23 g |
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