Country Fried Monster Wings - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
CLICK TO TWEET THIS VIDEO: http://clicktotweet.com/EV5U2
here is the recipe:
2 cups flour
2 eggs
1 tablespoon of pepper
1 tablespoon of salt
2 tablespoons of granulated garlic or powder
1 tablespoon of paprika or smoked paprika
1 tablespoon of chili powder
Directions: Mix milk and eggs. Whisk together. Then in another bowl whisk flour with your dry ingredients. Dunk wing in wet, then dunk in dry mixture then in to deep fry basket. Cook 15 minutes in 350 degree F corn or peanut oil. Let drain/dry for 10 minutes then enjoy.
Be sure to watch
BURGER WARS: http://goo.gl/SPsG4
TACO WARS: http://goo.gl/R1K0Q
PIZZA WARS: http://goo.gl/yPS1A
Jack's sauces at: http://TheBestSauces.com
Jack's cooking community: http://goo.gl/QTJo8
Facebook Page: http://Facebook.com/CookingWithJack
Twitter: @Jakatak4
Cooking With Jack - http://youtube.com/jakatak69
Jack on the Go - http://youtube.com/jackonthego
Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and his own line of sauces across America.
Jack's motto is "Do God's work and He will do your work!
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment