Wild Rice And Chicken Soup - PCOS-Friendly Recipe
This Wild Rice And Chicken Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 (10.5 ounce) cans chicken broth
- 2 cups water
- 1/2 cup wild rice
- 1/2 cup chopped green onions
- 1/2 cup butter
- 3/4 cup all-purpose flour
- 3/4 teaspoon salt
- 1/2 teaspoon poultry seasoning
- 1/4 teaspoon ground black pepper
- 2 cups heavy cream
- 2 cups cubed, cooked chicken meat
- 1 (4 ounce) jar sliced pimento peppers, drained
Instructions
- Combine the broth, water, and rice in a large soup pot, and bring to a boil. Reduce heat, and cover. Simmer for 35 to 40 minutes, until rice is tender.
- Saute onions in butter or margarine in a medium saucepan, over low heat. Stir in flour, salt, poultry seasoning, and pepper. Cook, stirring constantly, until mixture is bubbly and thick. Stir in cream. Cook for 6 minutes, or until mixture thickens slightly, stirring constantly. Stir into broth.
- Add cubed chicken and pimientos. Heat through.
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Frequently Asked Questions
Yes, this Wild Rice And Chicken Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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