Spicy Pork Roast Recipe - PCOS-Friendly Recipe
This Spicy Pork Roast Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons garlic powder
- 2 teaspoons salt
- 2 teaspoons pepper
- 1-1/2 teaspoons ground mustard
- 1-1/2 teaspoons onion powder
- 1-1/2 teaspoons paprika
- 1 teaspoon rubbed sage
- 1/4 to 1/2 teaspoon cayenne pepper
- 1 boneless pork loin roast (3 to 3-1/2 pounds)
Instructions
- Combine the first eight ingredients; rub over entire roast. Cover and refrigerate overnight. Place roast on a greased rack in a roasting pan.
- Bake, uncovered, at 350 ° for 2-1/4 to 2-3/4 hours or until a meat thermometer reads 160 °. Let stand 10 minutes before slicing.
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Frequently Asked Questions
Yes, this Spicy Pork Roast Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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