PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
This easy omelet gets its distinctive flavor from the addition of feta cheese, green onions, and parsley. It's a great choice for breakfast, brunch, or a light supper.
5 tablespoons water
1/4 teaspoon salt
4 large eggs
4 large egg whites
1 tablespoon olive oil
3/4 cup dry breadcrumbs
1/2 cup (2 ounces) crumbled feta cheese
1/4 cup thinly sliced green onions
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh or 1 teaspoon dried oregano
Preheat broiler.
Combine first 4 ingredients in a bowl; stir well with a whisk. Heat oil in a 9-inch cast-iron skillet over medium heat. Add breadcrumbs; cook for 1 minute or until lightly browned. Spread egg mixture evenly in pan; top with cheese. Broil 15 minutes or until omelet is firm. Sprinkle with onions, parsley, and oregano. Cut into wedges.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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