PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Judy Kim Veg out with this super-fresh summer pasta.
kosher salt
1/2 lb. spaghetti
2 medium yellow zucchini (about 1 lb.)
10 oz. pesto
1/4 c. freshly grated Parmesan
1 c. cherry tomatoes, halved
extra-virgin olive oil
Freshly ground black pepper
Bring an 8-quart stock pot of water to a boil and generously season with salt. Cook pasta according to al dente package instructions.
Meanwhile, trim one end of each zucchini and insert flat end into a spiralizer. Zoodles will be extremely long; cut into approximately 7" lengths. Place in a collander and sprinkle with 1 tablespoon salt and mix, set aside. Add drained zoodles to spaghetti for last minute of cooking time.
Drain and transfer noodles back to the stock pot and mix in pesto sauce. Transfer to a large platter and top with Parmesan and tomatoes. Finish with freshly ground black pepper.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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