Pesto Spaghetti with Summer Squash - PCOS-Friendly Recipe
This Pesto Spaghetti with Summer Squash is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- kosher salt
- 1/2 lb. spaghetti
- 2 medium yellow zucchini (about 1 lb.)
- 10 oz. pesto
- 1/4 c. freshly grated Parmesan
- 1 c. cherry tomatoes, halved
- extra-virgin olive oil
- Freshly ground black pepper
Instructions
- Bring an 8-quart stock pot of water to a boil and generously season with salt. Cook pasta according to al dente package instructions.
- Meanwhile, trim one end of each zucchini and insert flat end into a spiralizer. Zoodles will be extremely long; cut into approximately 7" lengths. Place in a collander and sprinkle with 1 tablespoon salt and mix, set aside. Add drained zoodles to spaghetti for last minute of cooking time.
- Drain and transfer noodles back to the stock pot and mix in pesto sauce. Transfer to a large platter and top with Parmesan and tomatoes. Finish with freshly ground black pepper.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pesto Spaghetti with Summer Squash recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment