Scallops Charleston
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Fresh scallops cooked with a delicious sauce and broiled with cheese.
Ingredients
1 1/2 lbs fresh sea scallops
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 cup fresh basil, finely chopped
3/4 cup sherry, or dry white wine
1 shallot, finely chopped
8 oz fresh mushrooms, quartered
2 tablespoon butter
3 tablespoon all-purpose flour, plus more for dusting
1 cup Gruyere cheese, grated
Instructions
Season scallops with salt, pepper, garlic powder, paprika, and basil. Dust scallops with flour. Saute in a pan that has been lightly coated with nonstick cooking spray and a small amount of olive oil. Cook scallops on both sides until browned. Remove scallops from pan.
To the drippings in the pan, add sherry, shallots, and mushrooms; cook for approximately 3-4 minutes.
In a separate saucepan, melt butter over medium heat and add 3 tablespoons flour. Mix well and cook for 2 minutes over low heat, stirring constantly. Pour shallots, mushrooms, and liquid from scallops into flour mixture. Mix well. Stir scallops into sauce. (If too thick, you can thin with clam juice or fish or chicken stock.)
Transfer to four individual baking dishes, top with cheese, and broil for 1 minute, until browned. Serve with wild rice.
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