Fiesta Grilled Corn Recipe - PCOS-Friendly Recipe

Fiesta Grilled Corn Recipe
Servings: 6
Lunch

This Fiesta Grilled Corn Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup butter, softened
  • 1/4 cup minced fresh cilantro
  • 2 teaspoons grated lime peel
  • 1/2 teaspoon garlic powder
  • 6 large ears sweet corn in husks
  • 1/2 cup mayonnaise
  • 1 tablespoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 cup crumbled queso fresco or fresh goat cheese

Instructions

  1. In a small bowl, combine the butter, cilantro, lime peel and garlic powder. Shape into a log; wrap in plastic wrap. Refrigerate for 30 minutes or until firm.
  2. Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Place in a Dutch oven; cover with cold water. Soak for 20 minutes; drain. In a small bowl, combine the mayonnaise, chili powder and paprika. Spread over corn. Rewrap corn in husks and secure with kitchen string.
  3. Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning often. Serve with butter slices and sprinkle with cheese.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Fiesta Grilled Corn Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment