Koula's Best Ever Chicken Gyros - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 skinless, boneless chicken breast halves - cut into 1/2 inch strips
- 2 tablespoons ketchup
- 2 tablespoons olive oil
- 1 1/2 teaspoons white wine vinegar
- 1 teaspoon dried oregano
- 1 teaspoon mustard powder
- 1 1/2 teaspoons curry powder, or to taste
- 4 pita breads, cut in half
- 2 cups mixed salad greens
- 1 cup plain yogurt
Instructions
- Place the chicken strips side by side in a broiling pan. In a cup or small bowl, stir together the ketchup, olive oil, white wine vinegar, oregano, mustard powder and curry powder. Pour over the chicken. Allow the chicken to marinate while you preheat the oven's broiler.
- Broil uncovered for 15 minutes with the meat about 6 inches from the heat. Just until the chicken is cooked through, but not browned. If left too long, it will turn stringy and dry.
- Place hot chicken into pita pockets and spoon some of the juices from the pan over it. Top with salad greens and plain yogurt.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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