Lemon Pepper Shrimp with Mustard - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by BOLLIVEB
Quick, easy dish to make during the week, or anytime. Even though it takes very little time to prepare, it's good enough for guests!
Ingredients
- 1/2 cup butter
- 3 cloves garlic, minced
- 1/4 cup white wine
- 1 teaspoon lemon pepper
- 2 tablespoons prepared yellow mustard
- 1/4 teaspoon red pepper flakes
- 2 pounds fresh shrimp, peeled and deveined
- 1 tablespoon chopped fresh parsley
Instructions
- Melt butter in a large skillet over medium heat. Saute garlic in butter until tender, 1 to 2 minutes. Pour in the wine. Season with lemon pepper, mustard, and red pepper flakes. Stir in shrimp, and cook 5 minutes, or until shrimp is done. Sprinkle with chopped parsley.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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