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Seven Bridges Road - PCOS-Friendly Recipe

Seven Bridges Road
Servings: 20
Lunch

This Seven Bridges Road is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Damon Boelte Choose an unaged aquavit like Aalborg.

Ingredients

  • 1/2 cup clover honey
  • 1 750-milliliter bottle Pimm's No. 1
  • 2 1/2 cups gin
  • 2 cups curaçao, preferably Pierre Ferrand dry
  • 2 cups fresh lemon juice
  • 1 1/2 cups aquavit
  • 1 750-milliliter bottle dry sparkling white wine
  • 1 lemon, thinly sliced, studded with cloves

Instructions

  1. Dissolve honey in 1/3 cup hot water. Chill syrup until cold.
  2. Combine Pimm's, gin, curaçao, lemon juice, aquavit, and honey syrup in a punch bowl and chill 2 –6 hours.
  3. Thirty minutes before serving, add wine, lemon slices, and ice cubes.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...

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Frequently Asked Questions

Yes, this Seven Bridges Road recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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