Seven Bridges Road - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup clover honey
- 1 750-milliliter bottle Pimm's No. 1
- 2 1/2 cups gin
- 2 cups curaçao, preferably Pierre Ferrand dry
- 2 cups fresh lemon juice
- 1 1/2 cups aquavit
- 1 750-milliliter bottle dry sparkling white wine
- 1 lemon, thinly sliced, studded with cloves
Instructions
- Dissolve honey in 1/3 cup hot water. Chill syrup until cold.
- Combine Pimm's, gin, curaçao, lemon juice, aquavit, and honey syrup in a punch bowl and chill 2 –6 hours.
- Thirty minutes before serving, add wine, lemon slices, and ice cubes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon, Honey.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balan...
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