Italian Basil Pasta Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 package (16 ounces) bow tie pasta
- 2 cups grape tomatoes
- 7 ounces fresh mozzarella cheese, cubed
- 1 medium sweet yellow pepper, chopped
- 1 small red onion, chopped
- 1/2 cup pickled banana pepper rings
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 4 thin slices hard salami, diced
- 1/2 cup fresh basil leaves, thinly sliced
Instructions
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, tomatoes, cheese, yellow pepper, onion, pepper rings, olives, salami and basil.
- In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour before serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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