PCOS Salmon Recipes: 12 Easy Ways to Prepare
Learn 12 easy PCOS salmon recipes with exact measurements and prep times. These anti-inflammatory salmon dishes help manage insulin resistance and support hormone balance.
Set it and forget it! No need to watch over your oven or worry about heating up your kitchen in the summer — you can make brownies using your slow cooker! This recipe is especially perfect for those "edge lovers" out there, as the method ensures a nice ou
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →1/3 c. semisweet chocolate chips
10 tbsp. butter
2 large eggs
1 tsp. vanilla extract
1 1/4 c. sugar
3 tbsp. Unsweetened cocoa powder
1/4 tsp. salt
3/4 c. all-purpose flour
16-18 individual graham crackers
2 c. milk chocolate chips
2 c. Marshmallow Fluff (more as desired)
Line a slow cooker with aluminum foil for easy removal of brownies once cooked.
In a small saucepan over medium heat, or in a microwave, melt the chocolate and butter until smooth. Allow to cool slightly.
In a separate bowl, beat the eggs, vanilla, and sugar. Slowly add in the chocolate mixture until well combined. In a small bowl, sift together the cocoa, salt, and flour. Add the mixture to the rest of the batter. Do not overmix.
Pour roughly half of the batter into the prepared slow cooker. Top with whole graham crackers, breaking and piecing together at the edges as needed to fully cover the brownie batter. Sprinkle chocolate chips on top of the graham crackers, then top with the remaining brownie batter.
Put a lid on the slow cooker and cook on low for 1 1/2 hours. Check brownies after 1 1/2 hours. The tops will look undercooked but a tug on the foil will help determine doneness. If the brownies lift easily without buckling, remove from the slow cooker and allow to cool. If they buckle, allow to bake for 15 more minutes, checking again until ready to remove.
Once cooled, top with Marshmallow Fluff and place under an oven broiler for 30-60 seconds, until the marshmallows are toasted. Watch closely as marshmallow can quickly burn. Remove from the oven, cut, serve, and enjoy.
You know the drill: Alarm goes off. You hit snooze. Rush around frantically. Skip breakfast AGAIN because there's no time. By 10am, you're hangry, your blood sugar is all over the place, and your PCOS symptoms are already acting up.
Sound familiar?
Finally – a meal prep system designed specifically for women with PCOS who refuse to let chaotic mornings derail their health goals.
In just ONE hour on Sunday, you can transform your entire week:
"I went from skipping breakfast 4 days a week to having delicious, hormone-supporting meals ready every morning. My energy is more stable and my cravings have disappeared!"
– Sarah M.
Stop letting chaotic mornings control your health.
Get your hormone-happy mornings starting this Sunday.
→ Get Your 60-Minute Solution Now
Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.
Get it now →Serving Size: 16
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
💡 Introducing the 10/10 PCOS Solution:
Ten Delicious Crockpot Recipes that take just 10 minutes to prep!
Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.
👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow PCOS Meal Planner on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Learn 12 easy PCOS salmon recipes with exact measurements and prep times. These anti-inflammatory salmon dishes help manage insulin resistance and support hormone balance.
Evidence-based vegan diet for PCOS management. Get complete protein combinations, B12 protocols, and plant-based meal plans with measurable results in 4-8 weeks.
Evidence-based low-carb eating for PCOS. Get exact carb limits, meal timing protocols, and insulin management strategies with measurable results in 2-3 weeks.
Evidence-based anti-inflammatory eating for PCOS. Get specific food lists, timing protocols, and inflammation-reduction strategies with measurable results in 2-4 weeks.
Evidence-based guide to gluten-free eating for PCOS. Get specific meal plans, shopping lists, and symptom management strategies that work within 2-4 weeks.
Compare inositol vs metformin for PCOS treatment. Get specific dosing protocols, side effect profiles, and evidence-based guidance on choosing between these two treatments.
Compare letrozole vs Clomid for PCOS fertility treatment. Learn exact dosing protocols, success rates by BMI, side effect profiles, and which medication your doctor should prescribe first.
Compare Yaz vs Yasmin for PCOS treatment. Learn the exact hormone differences, side effect profiles, and which works better for acne, hirsutism, and cycle regulation.
Compare the best ovulation tracker apps for PCOS in 2025. We tested 9 apps across 1,200+ cycles to find which handle irregular cycles, elevated LH, and anovulation.